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Blog Articles

6 Foods That Support Strong Immune Function

A healthy diet is the cornerstone of a strong immune system. From prevention to healing properties, here are six super foods that help optimize and boost your immune system from the inside out.

May 3rd, 2021
The Solution for Your Carpal Tunnel Syndrome

Carpal tunnel syndrome can be painful and debilitating. If carpal tunnel symptoms are causing you pain and interfering with your quality of life and ability to do your job, here’s what you can do to find relief and get help.

Apr 1st, 2021
How Obesity Can Cause Sciatica

You probably know that obesity can lead to a range of health risks and complications. But did you know it can cause sciatica? From back and joint pain to sciatica, here’s how obesity affects your spine.

Mar 1st, 2021
The Benefits of PRP Injections

If you’re struggling with joint pain or soft tissue injuries from an accident, sports injury, or occupational injury, PRP injections may provide relief. Here are some of the benefits of PRP injections and how to decide if they’re right for you.

Feb 1st, 2021
Can Myofascial Release Relieve Back Pain?

If you’re one of the millions of Americans struggling with back pain, you’ve probably tried just about everything to find relief. Here’s what you need to know about myofascial release and how it might help ease your back pain.

Nov 2nd, 2020
Benefits of Soft Tissue Massage

Massage therapy is about more than treating yourself to a little luxury from time to time. Soft tissue massage has therapeutic benefits that include everything from managing pain and injury recovery, to better sleep and improved circulation.

Sep 6th, 2020
How Can Dry Needling Treat My Tennis Elbow?

If you’re suffering from tennis elbow, you’ve probably tried to find relief and get yourself back in the game. If you’re still looking for relief, here’s how dry needling can help you manage tennis elbow pain and you keep in the game.

Aug 11th, 2020
Here’s Why Cupping Has Become So Popular

Everyone from celebrities like Jennifer Aniston and Olympic champion swimmer Michael Phelps to average adults have used cupping therapy as part of their wellness routine. Here’s what you need to know about this ancient therapeutic practice.

Jul 27th, 2020
Signs Your Joint Pain Might Be Serious

Joint pain is usually a symptom of an injury or degenerative condition like arthritis. But there are other health issues that can cause joint pain and stiffness. Here’s how to tell the difference and when you should seek help for joint pain.

May 13th, 2020
6 Incredible Benefits of Naturopathic Medicine

From helping you deal with stress more effectively to aiding in the treatment of a number of health problems, naturopathic medicine can be good for your health and well-being in a number of ways.

Apr 9th, 2020
Natural Approaches to Arthritis Pain Relief

If you’re living with and struggling to cope with arthritis pain and stiffness, you’ve probably tried a number of treatments. Here are a few natural solutions to help relieve arthritis-related pain and discomfort.

Mar 1st, 2020
Nonsurgical Solutions for Hip Pain

If hip pain is slowing you down or interfering with your quality of life, there are a number of nonsurgical treatment options available to help get you back on your feet.

Feb 1st, 2020
When to See a Doctor About Shoulder Pain

Your shoulder started hurting a few weeks ago, and over-the-counter pain medications only provide temporary relief. The pain is your body’s signal that damage is occurring. It’s time to seek medical help.

Nov 1st, 2019
PRP Therapy: A Game Changer in Pain Management

Developments in medicine create new and effective treatments for pain management, like PRP. Formulated from your own blood, enriched with plasma and other additives, PRP injections are a game-changer for patients with chronic or acute pain.

Sep 1st, 2019
How Your Shoes Affect Your Risk of Knee Pain

You can’t prevent all causes of knee pain, but wearing the right shoes can help reduce your risk of pain from injuries or overuse. Find out how shoes can make a difference in helping you protect your knees and live pain-free.

Aug 6th, 2019
Is it Joint Pain or Something More Serious?

Are you experiencing severe and debilitating joint pain? Rather than assume you just have to live with it, make sure you find out whether the joint pain is the symptom of a greater medical concern that needs medical intervention.

May 2nd, 2019
7 Tips for Protecting Your Knees During Exercise

Exercise is important for relieving many types of knee pain, and it's important for your overall health too. Problem is, too much exercise can make your knee pain worse. The good news: These seven simple tips can help.

Dec 17th, 2018
When to Consider Steroid Injections for Your Joint Pain

Steroid injections can be very effective in reducing chronic joint pain and improving mobility. But they're not always the best solution for every patient. Learn when injections are beneficial and when other options might be a better choice.

Nov 30th, 2018
What to Expect at Your DOT Exam

Here’s what to expect and how to prepare for your upcoming Department of Transportation medical exam. If you prepare ahead of time, you can ensure that you bring everything you need with you to get the best results.

Jan 1st, 2021
Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Dec 23rd, 2020
Five Reasons to Consider Trigger Point Injections

If you suffer from chronic pain in different parts of your body or from tension headaches, you may find relief with trigger point injections. Here are five reasons why you should consider this innovative pain-relieving treatment.

Jul 3rd, 2019